"Your health is an investment, not an expense "
Are you feeling;
Our one-on-one sessions can help you overcome these common obstacles and set you on the right path to achieving your health and fitness goals! Personal attention in a private setting! You will work one-on-one with are trainer’s in a private studio. The experts at Key Fitness Studio will design a specific exercise routine that aligns directly to your lifestyle and personal goals. We begin with completing a consultation then move onto an assessment to create a customized fitness program that takes into consideration your current condition, your specific health and fitness goals, and any special requests for strong results and safe outcomes.
Our group sessions can help you elevate your fitness routine in a fun and energetic group setting. These truly personalised small group training sessions, with one of our personal trainers at a cheaper cost of one-on-one session, will energize your exercise routine by working within a small group of like-minded people in a private setting.
MORE INFOOur one-on-one sessions can help you overcome these common obstacles and set you on the right path to achieving your health and fitness goals! Personal attention in a private setting! You will work one-on-one with are trainer’s in a private studio.
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Tough Mother is where women warriors are made, both physically and mentally.
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Hi, my name is Steven Hipkiss a SPORTS therapist who developed a passion for exercise while fighting back from life threatening injuries and has now opened my very own personal training fitness studio. In June 2006 at the age of 25 I was pronounced dead at the scene of the road traffic accident on the A1(M) […]
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I became a personal trainer because I always wanted to be in a career where I was making a difference to peoples lives whilst doing something I loved. I always wanted to inspire people. I wanted people to look at me and say because of you I didn’t give up. There is nothing more satisfying […]
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