"Never give up! Failure and rejection are only the first step to succeeding."
Are you feeling;
Our group sessions can help you elevate your fitness routine in a fun and energetic group setting. These truly personalised small group training sessions, with one of our personal trainers at a cheaper cost of one-on-one session, will energise your exercise routine by working within a small group of like-minded people in a FULLY EQUIPPED PRIVATE STUDIO.
Get fit together, feel better, look better and perform better than you ever thought possible. There really is strength in numbers and our Small Group Personal Training proves it! In a group environment you’ll experience working out like never before following a systematic program designed to get results in a private group setting. Great results cannot be achieved with short cuts or gimmicks. Key Fitness Studio combines strength training, cardio conditioning and nutritional guidance for the complete fitness solution to getting long lasting results!
Our group sessions can help you elevate your fitness routine in a fun and energetic group setting. These truly personalised small group training sessions, with one of our personal trainers at a cheaper cost of one-on-one session, will energize your exercise routine by working within a small group of like-minded people in a private setting.
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Our one-on-one sessions can help you overcome these common obstacles and set you on the right path to achieving your health and fitness goals! Personal attention in a private setting! You will work one-on-one with are trainer’s in a private studio.
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Tough Mother is where women warriors are made, both physically and mentally.
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Hi, my name is Steven Hipkiss a SPORTS therapist who developed a passion for exercise while fighting back from life threatening injuries and has now opened my very own personal training fitness studio. In June 2006 at the age of 25 I was pronounced dead at the scene of the road traffic accident on the A1(M) […]
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I became a personal trainer because I always wanted to be in a career where I was making a difference to peoples lives whilst doing something I loved. I always wanted to inspire people. I wanted people to look at me and say because of you I didn’t give up. There is nothing more satisfying […]
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