"Your body is a reflection of your life style"
Tough Mother is where women warriors are made, both physically and mentally.
A STRICTLY women only environment where our mission is to educate, enrich & empower women to help them take back control of their fitness & well being through a small group environment.
A supportive, fun and Un-intimidating environment women learn the foundations of weight training, nutrition and how to create positive habits, making it our primary purpose to re-educate the benefits of a balanced diet and aim to restore self worth, confidence and a solid community.
Make your weaknesses STRONGER!
Our group sessions can help you elevate your fitness routine in a fun and energetic group setting. These truly personalised small group training sessions, with one of our personal trainers at a cheaper cost of one-on-one session, will energize your exercise routine by working within a small group of like-minded people in a private setting.
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Our one-on-one sessions can help you overcome these common obstacles and set you on the right path to achieving your health and fitness goals! Personal attention in a private setting! You will work one-on-one with are trainer’s in a private studio.
MORE INFOTough Mother is where women warriors are made, both physically and mentally.
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Hi, my name is Steven Hipkiss a SPORTS therapist who developed a passion for exercise while fighting back from life threatening injuries and has now opened my very own personal training fitness studio. In June 2006 at the age of 25 I was pronounced dead at the scene of the road traffic accident on the A1(M) […]
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I became a personal trainer because I always wanted to be in a career where I was making a difference to peoples lives whilst doing something I loved. I always wanted to inspire people. I wanted people to look at me and say because of you I didn’t give up. There is nothing more satisfying […]
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