Hi, my name is Ania a Sports and Exercise Scientist.
I became a personal trainer because I always wanted to be in a career where I was making a difference in peoples lives, inspiring them to make a change in their lifestyle while doing something I love. I wanted people to look at me and say because of you I didn’t give up. There is nothing more satisfying knowing I was able to be apart of their journey.
It takes dedication to make a change to your lifestyle, to become healthier, more active and knowledgeable about your diet. Before changing any of these things, first you must be willing to make changes in your mind set.
The only barrier you will ever have is the belief that you can’t. It won’t be easy but it will be worth it.