Hi, my name is Ania a Sports and Exercise Scientist.
I became a personal trainer because I always wanted to be in a career where I was making a difference in peoples lives, inspiring them to make a change in their lifestyle while doing something I love. I wanted people to look at me and say because of you I didn’t give up. There is nothing more satisfying knowing I was able to be apart of their journey.
It takes dedication to make a change to your lifestyle, to become healthier, more active and knowledgeable about your diet. Before changing any of these things, first you must be willing to make changes in your mind set.
The only barrier you will ever have is the belief that you can’t. It won’t be easy but it will be worth it.
Our group sessions can help you elevate your fitness routine in a fun and energetic group setting. These truly personalised small group training sessions, with one of our personal trainers at a cheaper cost of one-on-one session, will energize your exercise routine by working within a small group of like-minded people in a private setting.
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Our one-on-one sessions can help you overcome these common obstacles and set you on the right path to achieving your health and fitness goals! Personal attention in a private setting! You will work one-on-one with are trainer’s in a private studio.
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Tough Mother is where women warriors are made, both physically and mentally.
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